Week 1: Feminine Rhythm & Sensual Foundations

We begin by slowing down and re-tuning to your unique rhythm. You’ll explore the differences between feminine and masculine pleasure, understand what truly supports orgasmic energy, and learn about your sexual anatomy in an empowering way. Through sensorial practices like yoni gazing and breathwork, you’ll reconnect to your body with curiosity and care. We’ll also create a personal rhythm plan to help you move through life in alignment with your natural cycles.

Week 2: Erotic Archetypes & Energy Activation

This week we explore shame — how it shows up in the body, and how to gently begin releasing it. You’ll discover your personal erotic type and connect to the Lover archetype, the part of you that is sensual, alive and unapologetic. We introduce everyday tantra and begin working with the chakras to expand pleasure through the whole body. You’ll learn how to raise your energy through sound, breath and movement, unlocking more depth and connection in your pleasure.

Week 3: Awakening Desire & Honouring Your Edges

This week is about remembering what it feels like to truly want — without guilt, pressure, or overthinking. We begin to clear old imprints around shame, emotional suppression, and learned disconnection from desire. Through womb-based practices, movement, breath, and gentle self-inquiry, you’ll tune into what turns you on, lights you up, and feels genuinely nourishing for your body. You’ll also begin to sense your boundaries as an energetic experience, not just something to speak — learning how to stay with yourself when discomfort, uncertainty or emotion arise. Each woman receives a Personal Sensual Awareness Map to track what feels good, what opens you, what contracts you — so that your nervous system, not your conditioning, becomes your guide. This week often brings a deep sense of relief, aliveness, and clarity around your relationship to intimacy, power, and choice.

Week 4: Deepening into Tantric Pleasure  & Erotic Aliveness

This is where you move beyond reawakening — and step into full ownership of your erotic power. With the foundations already set, we now explore deeper, more advanced pleasure pathways. You’ll learn how to build and circulate arousal through your entire body, not just in one place — unlocking full-body pleasure states through sound, breath, internal focus, and touch. We go into guided yoni mapping and de-armouring with clear, safe instructions — not just for healing, but for heightening your sensitivity, deepening your orgasmic capacity, and releasing layers that limit your full expression. This week is deeply physical. Women often report feeling more sexually alive than they have in years — experiencing expanded orgasms, heightened energy, and a magnetic connection to their body that radiates into their relationships, creativity, and confidence.

Week 5: Living Your Sensual Power

You now know your body. You trust her more. You’ve reconnected with your pleasure. In our final week, we activate that into your daily life. With full training in Yoni Egg practice and Taoist energy cultivation, you’ll learn how to strengthen and energize your pelvic space while circulating that vitality through your whole system. This week is about integration and embodiment — no longer “doing the practices,” but living them. Women notice increased energy, clearer boundaries, more creativity, and a natural radiance that others can feel. You leave with a set of daily tools that keep your sensuality alive, grounded, and fully your own.