THE ROOTS: DAY RETREAT
28th of June
Casares, Malaga
We are nature. The earth beneath our feet holds the wisdom of stability, nourishment, and abundance. When we return to this connection, everything begins to flow—our energy, our emotions, our sense of belonging.
The Roots is an invitation to slow down and sink into this deep knowing. Set in the wild, untamed beauty of Casares, Spain, this day retreat is a space to reconnect with yourself through the elements, movement, and breath.
Sink into stillness as gentle body movement and yin yoga invite you to slow down. With each breath, you ground deeper, releasing layers of tension and making space for clarity. This is a time to explore the patterns that may be holding you back, gently uncovering what’s ready to shift.
Through guided emotion workshop, reflection, journaling, and open-hearted sharing, you’ll give voice to the parts of yourself that long to be heard. In the presence of nature and community, you’ll feel supported as you reconnect with your inner truth. Walking barefoot on the earth, breathing in the fresh air, and surrendering to stillness, you’ll remember what it feels like to simply be.
As we come together in ceremony, the sacred ritual of preparing and sharing cacao becomes an invitation to soften, open, and receive. This heart-opening plant medicine encourages connection—to yourself, to the moment, and to those around you. With each sip, you’ll feel its warmth, a reminder of the sweetness and depth available when you slow down and embrace the present.
This gathering is an opportunity to pause, to nurture yourself, and to step into a more embodied and intentional way of being.
Highlights:
- Yin Yoga
- The Art of Embodied Emotion
- Nature Immersion & Journaling
- Ceremonial Cacao Preparation Workshop
- Cacao Ceremony
- Delicious Vegetarian Meal
This is more than a retreat. It’s a return—to your breath, your body, your roots.
Details:
28th of June
10:00 – 18:00, Casares, Malaga
Investment: €108
