Yoni Egg Practice Training

The ancient practice of using polished jade eggs to strengthen the vaginal and pelvic floor muscles was once a well-guarded secret of the Chinese Empress. Passed down only to those destined to become the Empress or imperial concubines, this sacred tradition was revered for its power to cultivate youth, vitality, and sensual mastery. More than just a physical practice, it was a path to heightened spirituality and the transmutation of chi—life force energy.

Jade remains the most traditional and cherished stone for yoni eggs, valued for its rich history, sacred energy, and potent healing properties. Learn this sacred pracrice and…

• Reconnect to your sacred feminine energy
• Increase your orgasmic potential and pleasure capacity
• Strengthen your pelvic floor muscles
• Heal guilt and shame around sexuality
• Ease transitions into perimenopause by supporting hormonal balance
• Cultivate self-love and womb connection
• Decrease incontinence and menstrual cramps

Here’s what you can expect:

• Sacred Preparation & Practice Essentials: we will begin by preparing the space and introducing the foundational knowledge needed for a safe and intentional yoni egg practice. You’ll learn how to work with the crystal mindfully, ensuring a deeply connected experience.
• Embodied Movement & Breathwork: through gentle movement and breath, you’ll activate your feminine energy, reconnecting with your body’s natural rhythms. This practice allows you to release tension, cultivate presence, and invite energy to flow freely.
• Break & Preparation: a short pause to integrate the experience so far, journal any insights, and prepare your yoni egg if you choose to work with it.
• Yoni Egg Practice: in a supportive and sacred space, we will explore techniques to engage your yoni with the crystal. For beginners, using the egg is completely optional—this journey is about moving at your own pace, honoring your body’s wisdom, and deepening your connection to yourself.
• Reflection & Journaling: you’ll be guided to reflect on your experience, capturing insights, emotions, and any messages that arise during the practice.
• Group Sharing Circle: we will close with an opportunity to share reflections, experiences, and intentions (if you feel called to). This space of sisterhood fosters deep connection, healing, and empowerment.

How to prepare:

• Arrive Open and Present: Come with an open heart and a willingness to connect deeply with yourself and others. Leave behind any distractions, and arrive ready to embrace the experience fully.
• Wear Comfortable Clothing: Choose clothing that allows you to move freely and comfortably during the ceremony – if possible wear a long skirt. Layers are encouraged as the room may vary in temperature.
• Set an Intention: Take a moment before the event to reflect on what you wish to activate or heal in your life. Bring this intention with you to the ceremony.
• Hydrate: Drink plenty of water and avoid heavy foods before the ceremony to ensure your body is hydrated and ready to fully absorb the cacao’s energetic properties.
• Arrive Early: Arriving a little early will give you time to settle in, set your space, and prepare for the ceremony with a sense of calm and clarity.
• Be Ready to Receive: Let go of expectations and come with the intention of receiving whatever messages or shifts are meant for you during this sacred time.

🚫 Please do not purchase yoni eggs online before the training. During the session, you’ll learn how to select a safe, high-quality egg that aligns with your body. 

This is a journey of deep connection, embodiment, and self-discovery—come as you are and trust in the magic of the process. 

Details:

29th of March
16:00 – 18:00 , Evolve Studio, Estepona

Investment: €38